Understand your nights with local AI, then fall asleep with calm.
SleepIQ pairs overnight sleep monitoring with sleep score reports, sleep stage charts, snore and breathing insights, dream interpretation, and a rich audio library for winding down.
Private sleep monitoring, nightly reports, and calming resources in one app.
What SleepIQ helps you see
Track sleep, understand patterns, and build a calmer bedtime routine from one privacy-first app.
Sleep Score Reports
Start a sleep session and wake to a sleep score, time-in-bed summary, stage distribution, and trend history.
Sleep Stage Analysis
Review awake, light sleep, deep sleep, and REM patterns with charts that make overnight changes easier to understand.
Snore & Breathing Insights
Estimate snoring and apnea-like events, view timing, volume, duration, frequency, and save short local clips for review.
Dream Interpretation
Write down a dream and use the built-in local AI flow to explore symbols, emotions, meaning, and saved dream history.
Audio for Bedtime
Choose white noise, relaxing music, guided meditations, and sleep stories to quiet the room and settle your mind.
Sleeppedia & Tips
Browse practical sleep information, common sleep disorder explainers, and sleep solution articles inside the app.
Private by design
SleepIQ is built around local processing and clear controls for sleep records, account sync, reminders, and deletion.
Local-first monitoring
Sleep recordings and audio-derived sleep data stay on your device by default, with local model processing for sensitive analysis.
Optional account sync
When you sign in, summary metrics can sync with Supabase so your insights can follow your account across devices.
Control your records
Clear local sleep history in settings, manage reminders, and remove synced account data with the in-app delete account flow.